There are moments in life that fundamentally change you. These moments can be major events such as natural disasters, the loss of a loved one, having a child, or getting married. However, it is more common for a life changing event to be a passing, seemingly insignificant moment, and when asked what has changed you … Continue reading The moments that change us……
Self Love
My year without……. Alcohol
The clincher came when a few weeks later, as I sat down for dinner one night and my Boyfriend was pouring us both a glass each of wine, I was looking longingly at the ruby red liquid filling up the glass and remarked, “Haven’t you just been waiting for this ALL day!?” My Boyfriend stopped pouring and looked at me with bemused look on his face and simply replied “No”. Oh, I thought, was I not meant to be hanging out for my nightly red?
To be alone…….
I have never travelled alone. I have never wanted to nor thought that I would have fun doing so. I have flown back to my home country of New Zealand alone on multiple occasions yet I have gone straight to the comfort of my family and friends as soon as I have landed. I also … Continue reading To be alone…….
My soul’s progression and the realizations that have changed my life………..
I feel like I went through every possible spiritual undertaking; I was the lost soul, I experienced a dark night of the soul, and then I had the souls reawakening, all within the 3 years Saturn was coming home. It’s been nothing short of a rollercoaster and the lessons I have learnt these past three years have been nothing short of life changing, and all for the better......
My Greatest Loss……….
"I hadn’t yet had my first antenatal appoint with the midwife, that was still about 3 weeks away although the appoint letter was at home, so this would be my first ultrasound of the baby I wanted and needed so badly. I was positive that as soon as the doctor started, the screen would light up and the heart beat would be audible. Yet this wasn’t the case."
The health implications of STRESS: and what to do about it………
To de-stress in a world that is constantly overloading us with information, deadlines, demands, toxins, and STRESS, we have to disconnect from it all, so we can reconnect to ourselves........
I am………….
We all have an internal monolog running 24/7, its that voice in your head telling you to get out of bed in the morning and have a shower when you would rather stay in bed and sleep. It’s the voice you hear when you look in the mirror and see your body and say: "god you are disgusting, Yuk!"
Susan Andrews 