There are moments in life that fundamentally change you. These moments can be major events such as natural disasters, the loss of a loved one, having a child, or getting married. However, it is more common for a life changing event to be a passing, seemingly insignificant moment, and when asked what has changed you … Continue reading The moments that change us……
SelfTalk
I am………….
We all have an internal monolog running 24/7, its that voice in your head telling you to get out of bed in the morning and have a shower when you would rather stay in bed and sleep. It’s the voice you hear when you look in the mirror and see your body and say: "god you are disgusting, Yuk!"
Susan Andrews 